April 25, 2019
Getting children engaged in their martial arts training can be, at times, challenging. They can often seem bored of the repetition required in the arts to improve technique.
As an instructor, it is your duty to keep them engaged and active. One of the best w...
March 6, 2018
There we are now, in the lobby at the desk, with our luggage, and he asks, “how may I help you?” After a sideward glance to the bride, I said, “checking in”.
October 24, 2017
A few months ago I had a hernia operation and not being able to workout for these past months has, well, added a few pounds, well, more like 30ish, to my frame!
Easing back into exercising has been daunting to say the least! Although I regularly instruct martial arts,...
September 11, 2017
The first couple of weeks back to school can often leave kids AND parents exhausted at the end of the day. This is normal as everyone gets used to the 'routine' of school, homework, activities etc.
Don't let this discourage you or let it be a reason for your child to s...
September 5, 2017
Martial Arts Training can give your child the confidence to face any challenge or obstacle they encounter
February 25, 2017
Training observations - One must have the ablility to accept your limitations and work with them, intstead of letting them guide your training.
If your joints are limited due to some type of permanent issue, and you're trying to "kick to the head" and only end up...
I'm busy working on my blog posts. Watch this space!
Exercise hidden as play
Our Maine Experience
MyFitnessFoe - The Second Course
October 25, 2017
Back to school exhaustion
Back To School
April 2019 (1)
March 2018 (1)
October 2017 (2)
September 2017 (2)
February 2017 (1)
back to school
fun and games