BSMA STUDENTS
Check here to see what is happening each week
ALL Classes will include, stretching, warm-ups and a
workout prior to beginning any planned activities
**Schedule Subject To Change - Check Back Weekly**
Jan 7 - 10
Sparring Week
Bring your gear
Jan 14 - 17
Bag Week
Bring your boxing gloves
Jan 21 - 24
Basics & Kicking Drills
Jan 28 - 31
Basics, Self Defense & Forms
For all students, view and download the
martial arts terms list by clicking
Beginner students can get step by step directions
for Pinian 1 by clicking below