BSMA STUDENTS
Check here to see what is happening each week
ALL Classes will include, stretching, warm-ups and a
workout prior to beginning any planned activities
**Schedule Subject To Change - Check Back Weekly**
Nov 5 - 8
Basics, Self Defense & Forms
NO ADULT CLASS 11/6
Nov 12 - 15
Rolls & Falls
Self Defense & Forms
Nov 19 - 22
Sparring Week - Bring your gear
Nov 26 - 29
Surprise Workouts
NO ADULT CLASS 11/27
NO CLASSES 11/28 & 11/29
Happy Thanksgiving
For all students, view and download the
martial arts terms list by clicking
Beginner students can get step by step directions
for Pinian 1 by clicking below