BSMA STUDENTS

 

 

Check here to see what is happening each week
ALL Classes will include, stretching, warm-ups and a
workout prior to beginning any planned activities
**Schedule Subject To Change - Check Back Weekly**

Nov 5 - 8
 

Basics, Self Defense & Forms

NO ADULT CLASS 11/6

Nov 12 - 15 


Rolls & Falls
Self Defense & Forms

 

 

Nov 19 - 22


Sparring Week - Bring your gear

 

Nov 26 - 29

 

Surprise Workouts

NO ADULT CLASS 11/27

NO CLASSES 11/28 & 11/29  

 

Happy Thanksgiving

 


 

For all students, view and download the
martial arts terms list by clicking

 

 


Beginner students can get step by step directions
for Pinian 1 by clicking below

Visit the BSMA YouTube Channel
Pinian 1 and the Basic Blocks on YouTube
 

338 West Cummings Park - Woburn, MA - 01801 baystatemartialarts@yahoo.com 781-787-2086

© 2018/2019 Bay State Martial Arts, LLC.